Recipe : A11 Breakfast Burritos

This delicious breakfast burrito will send your tastebuds for a flavorful ride, all while giving you that essential protein boost to fuel your workouts and daily routines.

NUTRITION Facts (1 Burrito)

• 375 Calories

• 36g Carbs

• 18.125g Protein

• 17.5g Fat

• 9.25g Fiber

Ingredients (4 Burritos):

• 4 Spinach Tortillas (8-inch size)

• 4 Large Eggs (Substitute scrambled tofu for a high protein vegetarian option)

• 1 Cup Black Beans (Dried and Rinsed)

• 1 Cup Diced Bell Peppers (Any Color)

• 1 Cup Diced Tomatoes

• 1/2 Cup Diced Onions

• 1/2 Cup Shredded Cheese (Your choice of cheese)

• 1 Tablespoon Olive Oil

• 1 Teaspoon Ground Cumin

• Himalayan Pink Salt and Pepper for taste

• Optional: Salsa, Avocado slices, Greek Yogurt, Sour Cream, Chopped Cilantro

INSTRUCTIONS:

1. Prepare Ingredients -

   • In a bowl, whisk the eggs (or tofu) with ground cumin, Himalayan Pink Salt and pepper until well combined. Set aside. Prepare all diced vegetables and have them ready for cooking.

2. Cook Vegetables

   • Heat olive oil in a large skillet over medium heat. Add diced onion and bell peppers to skillet. Sauté for 2-3 minutes until they begin to soften.

3. Add Eggs

   • Pour whisked eggs into skillet with sauteed vegetables. Cook, stirring occasionally, until the eggs are scrambled and fully cooked.

4. Assemble Burrito

   • Lay out tortillas on a clean surface. Divide scrambled eggs and vegetable mixture evenly among the tortillas. Top each with black beans, diced tomatoes and shredded cheese of choice.

5. Fold Burrito

   • Fold the sides of each tortilla inward. Roll up tightly from the bottom to form a tightly wrapped burrito.

6. Toast Burrito (Optional)

   • Heat a clean skillet over medium heat. Place assembled burritos, seam-side downward, onto the skillet. Toast on each side for 2-3 minutes until golden brown and crispy.

7. Serve and Enjoy!

   • Serve the breakfast burritos immediately with optional toppings of salsa, avocado slices, Greek yogurt, sour cream, and chopped cilantro.

TO STORE:

• Refrigerate - Wrap burritos in an airtight container or resealable plastic bag and store in refridgerator for 3-4 days.

• Freese - For longer storage, individually wrap each burritos and store in freezer for 2-3 months.

• Label & Date - Label each burrito with its contents and date prepared for easy identification of expiration.

• Reheat before Serving - Reheat from the refrigerator in the microwave or oven until heated thoroughly. If frozen, thaw overnight in refrigerator before reheating.